ROASTED GARLIC + ROSEMARY CRACKERS vs LESLEY STOWE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED GARLIC + ROSEMARY CRACKERS: 3
vs
LESLEY STOWE: 3
(5 ties)
Overview
| Nutrient | ROASTED GARLIC + ROSEMARY CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC + ROSEMARY CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC + ROSEMARY CRACKERS | LESLEY STOWE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 800 MG | 633 MG |