ROASTED GARLIC & RED BELL PEPPERS DIP MIX vs FRESH GREEN SALSA
Nutrition comparison per 100 g serving
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ROASTED GARLIC & RED BELL PEPPERS DIP MIX wins in 5 out of 11 nutrient categories
ROASTED GARLIC & RED BELL PEPPERS DIP MIX: 5
vs
FRESH GREEN SALSA: 3
(3 ties)
Overview
| Nutrient | ROASTED GARLIC & RED BELL PEPPERS DIP MIX | FRESH GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 125 g | 3.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & RED BELL PEPPERS DIP MIX | FRESH GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ROASTED GARLIC & RED BELL PEPPERS DIP MIX | FRESH GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 2,500 MG | 0 MG | |
| Sodium, Na | 4,375 MG | 533 MG |