ROASTED GARLIC & QUINOA VEGGIE BURGERS vs SMOKY BOURBON BBQ CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED GARLIC & QUINOA VEGGIE BURGERS: 5
vs
SMOKY BOURBON BBQ CHEDDAR: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & QUINOA VEGGIE BURGERS | SMOKY BOURBON BBQ CHEDDAR | Winner |
|---|---|---|---|
| Calories | 194 cal | 275 cal | |
| Protein | 10.5 g | 16.8 g | |
| Carbs | 17.9 g | 4.0 g | |
| Fat | 11.9 g | 20.8 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & QUINOA VEGGIE BURGERS | SMOKY BOURBON BBQ CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ROASTED GARLIC & QUINOA VEGGIE BURGERS | SMOKY BOURBON BBQ CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 101 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 522 MG | 450 MG |