ROASTED GARLIC & PESTO SAUCE DUOS vs NATURAL DRIED SHRIMP
Nutrition comparison per 100 g serving
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NATURAL DRIED SHRIMP wins in 6 out of 10 nutrient categories
ROASTED GARLIC & PESTO SAUCE DUOS: 3
vs
NATURAL DRIED SHRIMP: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & PESTO SAUCE DUOS | NATURAL DRIED SHRIMP | Winner |
|---|---|---|---|
| Calories | 194 cal | 314 cal | |
| Protein | 2.8 g | 67.9 g | |
| Carbs | 5.6 g | 3.6 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & PESTO SAUCE DUOS | NATURAL DRIED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & PESTO SAUCE DUOS | NATURAL DRIED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 536 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 1,333 MG | 1,796 MG |