Mojave, NATURAL DRIED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,796 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 67.9g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About NATURAL DRIED SHRIMP
El Guapo Natural Dried Shrimp, from Mojave Foods Corporation, are whole small shrimp dried and salted with sulfites added as preservatives. Per 100g they provide 314 calories and an exceptionally high 67.86g protein, with only 3.57g each of carbohydrates and fat, and no fiber. Dried shrimp are used as a seasoning and flavor enhancer in Latin American, Asian, and Southeast Asian cuisines, added to soups, stews, rice dishes, and tamales for a concentrated umami flavor.
Ingredients
SHRIMP, SALT AND SULFITES.
Dietary Information
NATURAL DRIED SHRIMP is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL DRIED SHRIMP include Sodium, Na (78% DV) , Iron, Fe (54% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, NATURAL DRIED SHRIMP gets 86% of its calories from protein, 5% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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