ROASTED GARLIC PASTE vs JUMBO PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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JUMBO PITTED RIPE OLIVES wins in 4 out of 8 nutrient categories
ROASTED GARLIC PASTE: 2
vs
JUMBO PITTED RIPE OLIVES: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC PASTE | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 0 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PASTE | JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 2,000 MG | 694 MG |