ROASTED GARLIC PASTA SAUCE vs TOMATO AND CREAM SAUCE
Nutrition comparison per 100 g serving
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TOMATO AND CREAM SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC PASTA SAUCE: 4
vs
TOMATO AND CREAM SAUCE: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | TOMATO AND CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 8.8 g | 6.3 g | |
| Fat | 1.6 g | 5.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | TOMATO AND CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 8 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | TOMATO AND CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 368 MG | 295 MG |