ROASTED GARLIC PASTA SAUCE vs GUY FIERI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED GARLIC PASTA SAUCE: 3
vs
GUY FIERI: 3
(4 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | GUY FIERI | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8.8 g | 8.8 g | Tie |
| Fat | 1.6 g | 3.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | GUY FIERI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 12 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | GUY FIERI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 368 MG | 376 MG |