ROASTED GARLIC & PARSLEY LINGUINE vs RAVIOLI MUSHROOM
Nutrition comparison per 100 g serving
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ROASTED GARLIC & PARSLEY LINGUINE wins in 5 out of 10 nutrient categories
ROASTED GARLIC & PARSLEY LINGUINE: 5
vs
RAVIOLI MUSHROOM: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & PARSLEY LINGUINE | RAVIOLI MUSHROOM | Winner |
|---|---|---|---|
| Calories | 351 cal | 262 cal | |
| Protein | 12.3 g | 8.4 g | |
| Carbs | 71.9 g | 34.6 g | |
| Fat | 1.8 g | 8.4 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & PARSLEY LINGUINE | RAVIOLI MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & PARSLEY LINGUINE | RAVIOLI MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 140 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Sodium, Na | 2 MG | 467 MG |