ROASTED GARLIC ORGANIC PASTA SAUCE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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ROASTED GARLIC ORGANIC PASTA SAUCE wins in 7 out of 11 nutrient categories
ROASTED GARLIC ORGANIC PASTA SAUCE: 7
vs
HARRIS TEETER: 1
(3 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC PASTA SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 10.4 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ORGANIC PASTA SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ROASTED GARLIC ORGANIC PASTA SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 403 MG | 0 MG | |
| Sodium, Na | 400 MG | 368 MG |