ROASTED GARLIC ORGANIC ARTISAN BATARD vs ENRICHED WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
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ROASTED GARLIC ORGANIC ARTISAN BATARD wins in 7 out of 15 nutrient categories
ROASTED GARLIC ORGANIC ARTISAN BATARD: 7
vs
ENRICHED WHITE SANDWICH BREAD: 5
(3 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC ARTISAN BATARD | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 269 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 0.9 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ORGANIC ARTISAN BATARD | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC ORGANIC ARTISAN BATARD | ENRICHED WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 596 MG | 538 MG |