ROASTED GARLIC & OLIVE OIL FRENCH HARVEST ORGANIC GRAINS vs ORGANIC POLENTA
Nutrition comparison per 100 g serving
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ROASTED GARLIC & OLIVE OIL FRENCH HARVEST ORGANIC GRAINS wins in 6 out of 12 nutrient categories
ROASTED GARLIC & OLIVE OIL FRENCH HARVEST ORGANIC GRAINS: 6
vs
ORGANIC POLENTA: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & OLIVE OIL FRENCH HARVEST ORGANIC GRAINS | ORGANIC POLENTA | Winner |
|---|---|---|---|
| Calories | 327 cal | 70 cal | |
| Protein | 11.5 g | 2 g | |
| Carbs | 63.5 g | 15 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 7.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & OLIVE OIL FRENCH HARVEST ORGANIC GRAINS | ORGANIC POLENTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC & OLIVE OIL FRENCH HARVEST ORGANIC GRAINS | ORGANIC POLENTA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 846 MG | 310 MG |