ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL vs GUNNOE'S
Nutrition comparison per 100 g serving
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GUNNOE'S wins in 5 out of 10 nutrient categories
ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL: 4
vs
GUNNOE'S: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | GUNNOE'S | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 6.7 g | 17.1 g | |
| Fat | 5 g | 2.1 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | GUNNOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 12.9 MG |
Minerals
| Mineral | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | GUNNOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 283 MG | 350 MG |