ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 7 out of 11 nutrient categories
ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES: 2
vs
BABY LIMA BEANS: 7
(2 ties)
Overview
| Nutrient | ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 370 cal | 189 cal | |
| Protein | 7.4 g | 21.6 g | |
| Carbs | 77.8 g | 62.2 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 3.7 g | 40.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC IN A CREAMY ROASTED GARLIC SAUCE SLICED POTATOES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 14.6 MG | |
| Potassium, K | 1,370 MG | 0 MG | |
| Sodium, Na | 1,407 MG | 41 MG |