ROASTED GARLIC & HERB BROWN RICE vs CUCINA ITALIANO RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC & HERB BROWN RICE wins in 11 out of 13 nutrient categories
ROASTED GARLIC & HERB BROWN RICE: 11
vs
CUCINA ITALIANO RISOTTO: 1
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB BROWN RICE | CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 12.3 g | 7.5 g | |
| Carbs | 70.2 g | 75 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 5.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB BROWN RICE | CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB BROWN RICE | CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 0 MG |