ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS vs BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS
Nutrition comparison per 100 g serving
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BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS wins in 6 out of 10 nutrient categories
ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS: 3
vs
BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | Winner |
|---|---|---|---|
| Calories | 176 cal | 143 cal | |
| Protein | 7.8 g | 9.2 g | |
| Carbs | 18.6 g | 18.5 g | |
| Fat | 8.8 g | 3.8 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS | BUFFALO SPICED SOUTHERN STYLE BREADED ALASKA WILD POLLOCK WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 98 MG | 134 MG | |
| Sodium, Na | 451 MG | 613 MG |