ROASTED GARLIC DIP MIX vs GARLIC & HERB AIR FRYER SEASONED COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB AIR FRYER SEASONED COATING MIX wins in 5 out of 12 nutrient categories
ROASTED GARLIC DIP MIX: 4
vs
GARLIC & HERB AIR FRYER SEASONED COATING MIX: 5
(3 ties)
Overview
| Nutrient | ROASTED GARLIC DIP MIX | GARLIC & HERB AIR FRYER SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 389 cal | |
| Protein | 14.3 g | 5.6 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC DIP MIX | GARLIC & HERB AIR FRYER SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC DIP MIX | GARLIC & HERB AIR FRYER SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,786 MG | 2,722 MG |