ROASTED GARLIC & CHIVE PAPPARDELLE vs LITE BUTTERNUT SQUASH BAKE
Nutrition comparison per 100 g serving
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ROASTED GARLIC & CHIVE PAPPARDELLE wins in 5 out of 10 nutrient categories
ROASTED GARLIC & CHIVE PAPPARDELLE: 5
vs
LITE BUTTERNUT SQUASH BAKE: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & CHIVE PAPPARDELLE | LITE BUTTERNUT SQUASH BAKE | Winner |
|---|---|---|---|
| Calories | 258 cal | 85 cal | |
| Protein | 10.1 g | 4.2 g | |
| Carbs | 51.7 g | 15.5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & CHIVE PAPPARDELLE | LITE BUTTERNUT SQUASH BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 5.1 MG |
Minerals
| Mineral | ROASTED GARLIC & CHIVE PAPPARDELLE | LITE BUTTERNUT SQUASH BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 427 MG | 85 MG |