ROASTED GARLIC CHICKEN PASTA AND ROASTED GARLIC SAUCE WITH CHICKEN BREAST AND ROMA TOMATOES BOWL vs TURKEY LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY LASAGNA wins in 6 out of 12 nutrient categories
ROASTED GARLIC CHICKEN PASTA AND ROASTED GARLIC SAUCE WITH CHICKEN BREAST AND ROMA TOMATOES BOWL: 4
vs
TURKEY LASAGNA: 6
(2 ties)
Overview
| Nutrient | ROASTED GARLIC CHICKEN PASTA AND ROASTED GARLIC SAUCE WITH CHICKEN BREAST AND ROMA TOMATOES BOWL | TURKEY LASAGNA | Winner |
|---|---|---|---|
| Calories | 129 cal | 148 cal | |
| Protein | 7.7 g | 9.5 g | |
| Carbs | 17.2 g | 12.4 g | |
| Fat | 3.1 g | 6.7 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CHICKEN PASTA AND ROASTED GARLIC SAUCE WITH CHICKEN BREAST AND ROMA TOMATOES BOWL | TURKEY LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC CHICKEN PASTA AND ROASTED GARLIC SAUCE WITH CHICKEN BREAST AND ROMA TOMATOES BOWL | TURKEY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 124 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 239 MG | 424 MG |