ROASTED GARLIC ALFREDO SAUCE vs MAMA VALERIO'S
Nutrition comparison per 100 g serving
Ad 468x60
MAMA VALERIO'S wins in 6 out of 10 nutrient categories
ROASTED GARLIC ALFREDO SAUCE: 3
vs
MAMA VALERIO'S: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO SAUCE | MAMA VALERIO'S | Winner |
|---|---|---|---|
| Calories | 133 cal | 64 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 5.8 g | 4.8 g | |
| Fat | 9.2 g | 4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO SAUCE | MAMA VALERIO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 12 MG |
Minerals
| Mineral | ROASTED GARLIC ALFREDO SAUCE | MAMA VALERIO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 64 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 542 MG | 328 MG |