ROASTED GARLIC ALFREDO SAUCE vs HOMESTYLE SAUCE
Nutrition comparison per 100 g serving
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HOMESTYLE SAUCE wins in 6 out of 11 nutrient categories
ROASTED GARLIC ALFREDO SAUCE: 4
vs
HOMESTYLE SAUCE: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO SAUCE | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 56 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 5.8 g | 5.6 g | |
| Fat | 9.2 g | 2.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO SAUCE | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC ALFREDO SAUCE | HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 542 MG | 320 MG |