ROASTED GARLIC ALFREDO PASTA SAUCE vs SOPHIA'S FAVORITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROASTED GARLIC ALFREDO PASTA SAUCE: 5
vs
SOPHIA'S FAVORITE: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO PASTA SAUCE | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calories | 81 cal | 218 cal | |
| Protein | 1.6 g | 9.8 g | |
| Carbs | 6.5 g | 21.8 g | |
| Fat | 5.7 g | 9.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO PASTA SAUCE | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC ALFREDO PASTA SAUCE | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 113 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 548 MG | 338 MG |