ROASTED EGGPLANT vs KOSHER DILL SANDWICH SLICES
Nutrition comparison per 100 g serving
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KOSHER DILL SANDWICH SLICES wins in 4 out of 10 nutrient categories
ROASTED EGGPLANT: 3
vs
KOSHER DILL SANDWICH SLICES: 4
(3 ties)
Overview
| Nutrient | ROASTED EGGPLANT | KOSHER DILL SANDWICH SLICES | Winner |
|---|---|---|---|
| Calories | 21 cal | 18 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED EGGPLANT | KOSHER DILL SANDWICH SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED EGGPLANT | KOSHER DILL SANDWICH SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 358 MG | 1,036 MG |