ROASTED DELUXE MIXED NUTS vs SEA SALTED EXTAZE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALTED EXTAZE CASHEWS wins in 5 out of 11 nutrient categories
ROASTED DELUXE MIXED NUTS: 3
vs
SEA SALTED EXTAZE CASHEWS: 5
(3 ties)
Overview
| Nutrient | ROASTED DELUXE MIXED NUTS | SEA SALTED EXTAZE CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 20 g | 33.3 g | |
| Fat | 56.7 g | 43.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED DELUXE MIXED NUTS | SEA SALTED EXTAZE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED DELUXE MIXED NUTS | SEA SALTED EXTAZE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 4.8 MG | 6.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 0 MG | 467 MG |