ROASTED COCONUT CHIPS vs TROPICAL DREAMS MANGO
Nutrition comparison per 100 g serving
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ROASTED COCONUT CHIPS wins in 4 out of 10 nutrient categories
ROASTED COCONUT CHIPS: 4
vs
TROPICAL DREAMS MANGO: 3
(3 ties)
Overview
| Nutrient | ROASTED COCONUT CHIPS | TROPICAL DREAMS MANGO | Winner |
|---|---|---|---|
| Calories | 450 cal | 321 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 35.7 g | 82.1 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED COCONUT CHIPS | TROPICAL DREAMS MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED COCONUT CHIPS | TROPICAL DREAMS MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 450 MG | 196 MG |