ROASTED COCONUT CHIPS vs NATURAL APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED COCONUT CHIPS wins in 4 out of 10 nutrient categories
ROASTED COCONUT CHIPS: 4
vs
NATURAL APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | ROASTED COCONUT CHIPS | NATURAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 571 cal | 41 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 12.3 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 14.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED COCONUT CHIPS | NATURAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED COCONUT CHIPS | NATURAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 464 MG | 12 MG |