ROASTED CHIPOTLE PEPPER vs VEGGIE DIP
Nutrition comparison per 100 g serving
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ROASTED CHIPOTLE PEPPER wins in 7 out of 11 nutrient categories
ROASTED CHIPOTLE PEPPER: 7
vs
VEGGIE DIP: 3
(1 ties)
Overview
| Nutrient | ROASTED CHIPOTLE PEPPER | VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 161 cal | 209 cal | |
| Protein | 3.6 g | 2.3 g | |
| Carbs | 17.9 g | 11.6 g | |
| Fat | 8.9 g | 14.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHIPOTLE PEPPER | VEGGIE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED CHIPOTLE PEPPER | VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 536 MG | 628 MG |