ROASTED CHILE & PUMPKIN STEW STARTER vs CHERRYWOOD CHIPOTLE BARBEQUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHERRYWOOD CHIPOTLE BARBEQUE SAUCE wins in 6 out of 11 nutrient categories
ROASTED CHILE & PUMPKIN STEW STARTER: 4
vs
CHERRYWOOD CHIPOTLE BARBEQUE SAUCE: 6
(1 ties)
Overview
| Nutrient | ROASTED CHILE & PUMPKIN STEW STARTER | CHERRYWOOD CHIPOTLE BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 194 cal | |
| Protein | 0.8 g | 2.8 g | |
| Carbs | 4.9 g | 44.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHILE & PUMPKIN STEW STARTER | CHERRYWOOD CHIPOTLE BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | ROASTED CHILE & PUMPKIN STEW STARTER | CHERRYWOOD CHIPOTLE BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 418 MG | 444 MG |