ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN vs STUFFED COD
Nutrition comparison per 100 g serving
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ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN: 6
vs
STUFFED COD: 4
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | STUFFED COD | Winner |
|---|---|---|---|
| Calories | 96 cal | 106 cal | |
| Protein | 7.0 g | 12.9 g | |
| Carbs | 12.2 g | 5.9 g | |
| Fat | 2.2 g | 2.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | STUFFED COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0.7 MG |
Minerals
| Mineral | ROASTED CHICKEN WITH LEMON PEPPER FETTUCCINI WITH WHITE MEAT CHICKEN | STUFFED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 257 MG | 371 MG |