ROASTED CHICKEN WITH HERB GRAVY vs CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE
Nutrition comparison per 100 g serving
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ROASTED CHICKEN WITH HERB GRAVY wins in 6 out of 10 nutrient categories
ROASTED CHICKEN WITH HERB GRAVY: 6
vs
CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE: 3
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN WITH HERB GRAVY | CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE | Winner |
|---|---|---|---|
| Calories | 67 cal | 185 cal | |
| Protein | 6.3 g | 8.4 g | |
| Carbs | 7.5 g | 23.0 g | |
| Fat | 1.4 g | 6.2 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN WITH HERB GRAVY | CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ROASTED CHICKEN WITH HERB GRAVY | CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 227 MG | 551 MG |