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ROASTED CHICKEN RISOTTO ITALIAN RICE AND ROASTED WHITE MEAT CHICKEN WITH PORTOBELLO MUSHROOMS AND ASPARAGUS IN A PARMESAN CHEESE CREAM SAUCE CLASSIC SKILLET MEAL vs 3 CHEESE & KALE BAKE RICE FUSILLI PASTA

Nutrition comparison per 100 g serving

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3 CHEESE & KALE BAKE RICE FUSILLI PASTA wins in 5 out of 11 nutrient categories
ROASTED CHICKEN RISOTTO ITALIAN RICE AND ROASTED WHITE MEAT CHICKEN WITH PORTOBELLO MUSHROOMS AND ASPARAGUS IN A PARMESAN CHEESE CREAM SAUCE CLASSIC SKILLET MEAL: 4 vs 3 CHEESE & KALE BAKE RICE FUSILLI PASTA: 5 (2 ties)

Overview

Nutrient ROASTED CHICKEN RISOTTO ITALIAN RICE AND ROASTED WHITE MEAT CHICKEN WITH PORTOBELLO MUSHROOMS AND ASPARAGUS IN A PARMESAN CHEESE CREAM SAUCE CLASSIC SKILLET MEAL 3 CHEESE & KALE BAKE RICE FUSILLI PASTA Winner
Calories 100 cal 166 cal
Protein 5.3 g 7.5 g
Carbs 12.1 g 18.7 g
Fat 3.5 g 7.1 g
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED CHICKEN RISOTTO ITALIAN RICE AND ROASTED WHITE MEAT CHICKEN WITH PORTOBELLO MUSHROOMS AND ASPARAGUS IN A PARMESAN CHEESE CREAM SAUCE CLASSIC SKILLET MEAL 3 CHEESE & KALE BAKE RICE FUSILLI PASTA Winner
Vitamin C, total ascorbic acid 3.5 MG 0 MG

Minerals

Mineral ROASTED CHICKEN RISOTTO ITALIAN RICE AND ROASTED WHITE MEAT CHICKEN WITH PORTOBELLO MUSHROOMS AND ASPARAGUS IN A PARMESAN CHEESE CREAM SAUCE CLASSIC SKILLET MEAL 3 CHEESE & KALE BAKE RICE FUSILLI PASTA Winner
Calcium, Ca 59 MG 183 MG
Iron, Fe 0.3 MG 0.8 MG
Potassium, K 0 MG 141 MG
Sodium, Na 274 MG 340 MG
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