ROASTED CHICKEN RICE vs ORGANIC PILAF
Nutrition comparison per 100 g serving
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ROASTED CHICKEN RICE wins in 6 out of 11 nutrient categories
ROASTED CHICKEN RICE: 6
vs
ORGANIC PILAF: 3
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN RICE | ORGANIC PILAF | Winner |
|---|---|---|---|
| Calories | 176 cal | 367 cal | |
| Protein | 4 g | 13.3 g | |
| Carbs | 39.2 g | 75 g | |
| Fat | 0.8 g | 1.7 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN RICE | ORGANIC PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CHICKEN RICE | ORGANIC PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 640 MG | 8 MG |