ROASTED CHICKEN RICE vs ORGANIC MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MUSHROOM RISOTTO wins in 7 out of 11 nutrient categories
ROASTED CHICKEN RICE: 3
vs
ORGANIC MUSHROOM RISOTTO: 7
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN RICE | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 176 cal | 362 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 39.2 g | 75 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN RICE | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ROASTED CHICKEN RICE | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 160 MG | 188 MG | |
| Sodium, Na | 640 MG | 150 MG |