ROASTED CHICKEN POT PIE vs MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS
Nutrition comparison per 100 g serving
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MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS wins in 7 out of 10 nutrient categories
ROASTED CHICKEN POT PIE: 2
vs
MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS: 7
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN POT PIE | MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 98 cal | |
| Protein | 5.2 g | 7.1 g | |
| Carbs | 13.0 g | 12.9 g | |
| Fat | 5.6 g | 2.2 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED CHICKEN POT PIE | MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 212 MG | 193 MG | |
| Sodium, Na | 368 MG | 150 MG |