ROASTED CHICKEN FLAVORED 90 SECOND RICE vs TRADITIONAL INSTANT REFRIED BEANS
Nutrition comparison per 100 g serving
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TRADITIONAL INSTANT REFRIED BEANS wins in 6 out of 10 nutrient categories
ROASTED CHICKEN FLAVORED 90 SECOND RICE: 3
vs
TRADITIONAL INSTANT REFRIED BEANS: 6
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN FLAVORED 90 SECOND RICE | TRADITIONAL INSTANT REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 106 cal | 400 cal | |
| Protein | 2.7 g | 20 g | |
| Carbs | 19.9 g | 60 g | |
| Fat | 1.7 g | 8.6 g | |
| Fiber | 0.7 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN FLAVORED 90 SECOND RICE | TRADITIONAL INSTANT REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.4 MG |
Minerals
| Mineral | ROASTED CHICKEN FLAVORED 90 SECOND RICE | TRADITIONAL INSTANT REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 114 MG | |
| Iron, Fe | 1.2 MG | 4.1 MG | |
| Sodium, Na | 344 MG | 971 MG |