ROASTED CHICKEN FLAVORED 90 SECOND RICE vs GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED CHICKEN FLAVORED 90 SECOND RICE: 5
vs
GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA: 5
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN FLAVORED 90 SECOND RICE | GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calories | 106 cal | 194 cal | |
| Protein | 2.7 g | 4.8 g | |
| Carbs | 19.9 g | 35.5 g | |
| Fat | 1.7 g | 2.8 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN FLAVORED 90 SECOND RICE | GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ROASTED CHICKEN FLAVORED 90 SECOND RICE | GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 344 MG | 242 MG |