ROASTED CHICKEN FLAVOR AND HERBS BASMATI RICE vs GIANT
Nutrition comparison per 100 g serving
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ROASTED CHICKEN FLAVOR AND HERBS BASMATI RICE wins in 6 out of 12 nutrient categories
ROASTED CHICKEN FLAVOR AND HERBS BASMATI RICE: 6
vs
GIANT: 2
(4 ties)
Overview
| Nutrient | ROASTED CHICKEN FLAVOR AND HERBS BASMATI RICE | GIANT | Winner |
|---|---|---|---|
| Calories | 326 cal | 339 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 76.1 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN FLAVOR AND HERBS BASMATI RICE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED CHICKEN FLAVOR AND HERBS BASMATI RICE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 1,674 MG | 1,375 MG |