ROASTED CHERRY TOMATOES vs COLESLAW MIX
Nutrition comparison per 100 g serving
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COLESLAW MIX wins in 5 out of 11 nutrient categories
ROASTED CHERRY TOMATOES: 4
vs
COLESLAW MIX: 5
(2 ties)
Overview
| Nutrient | ROASTED CHERRY TOMATOES | COLESLAW MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 30 cal | |
| Protein | 3.3 g | 1 g | |
| Carbs | 20 g | 8 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHERRY TOMATOES | COLESLAW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | ROASTED CHERRY TOMATOES | COLESLAW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 40 MG |