ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC vs SUNRISE STEAK BURGER
Nutrition comparison per 100 g serving
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ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC wins in 5 out of 10 nutrient categories
ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC: 5
vs
SUNRISE STEAK BURGER: 4
(1 ties)
Overview
| Nutrient | ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC | SUNRISE STEAK BURGER | Winner |
|---|---|---|---|
| Calories | 97 cal | 278 cal | |
| Protein | 3.1 g | 15.2 g | |
| Carbs | 8.4 g | 13.9 g | |
| Fat | 7.1 g | 16.0 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC | SUNRISE STEAK BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 2 MG |
Minerals
| Mineral | ROASTED CAULIFLOWER & CHICKPEAS WITH GARLIC | SUNRISE STEAK BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 4.6 MG | |
| Sodium, Na | 308 MG | 489 MG |