ROASTED CAULIFLOWER vs BUFFALO STYLE CHICKEN FLATBREAD
Nutrition comparison per 100 g serving
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ROASTED CAULIFLOWER wins in 5 out of 10 nutrient categories
ROASTED CAULIFLOWER: 5
vs
BUFFALO STYLE CHICKEN FLATBREAD: 4
(1 ties)
Overview
| Nutrient | ROASTED CAULIFLOWER | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 131 cal | 237 cal | |
| Protein | 2.5 g | 13.5 g | |
| Carbs | 7.1 g | 15.4 g | |
| Fat | 10.3 g | 13.5 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CAULIFLOWER | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.4 MG | 2.3 MG |
Minerals
| Mineral | ROASTED CAULIFLOWER | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 192 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 251 MG | 808 MG |