ROASTED CASHEWS WITH SEA SALT vs MILK CHOCOLATE PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE PREMIUM POPCORN wins in 5 out of 11 nutrient categories
ROASTED CASHEWS WITH SEA SALT: 4
vs
MILK CHOCOLATE PREMIUM POPCORN: 5
(2 ties)
Overview
| Nutrient | ROASTED CASHEWS WITH SEA SALT | MILK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 4.3 g | |
| Carbs | 28.6 g | 71.4 g | |
| Fat | 46.4 g | 17.6 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CASHEWS WITH SEA SALT | MILK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED CASHEWS WITH SEA SALT | MILK CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 6.1 MG | 1.6 MG | |
| Potassium, K | 643 MG | 186 MG | |
| Sodium, Na | 304 MG | 357 MG |