ROASTED CASHEWS WITH MILK CHOCOLATE vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CASHEWS WITH MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ROASTED CASHEWS WITH MILK CHOCOLATE: 5
vs
MOUNTAIN MIX: 4
(1 ties)
Overview
| Nutrient | ROASTED CASHEWS WITH MILK CHOCOLATE | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 529 cal | |
| Protein | 16.1 g | 14.7 g | |
| Carbs | 35.7 g | 41.2 g | |
| Fat | 42.9 g | 38.2 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED CASHEWS WITH MILK CHOCOLATE | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 6.1 MG | 2.9 MG | |
| Potassium, K | 607 MG | 556 MG | |
| Sodium, Na | 429 MG | 279 MG |