ROASTED CASHEWS WITH HONEY AND SALT vs NATURE'S ALL FOODS
Nutrition comparison per 100 g serving
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ROASTED CASHEWS WITH HONEY AND SALT wins in 5 out of 10 nutrient categories
ROASTED CASHEWS WITH HONEY AND SALT: 5
vs
NATURE'S ALL FOODS: 4
(1 ties)
Overview
| Nutrient | ROASTED CASHEWS WITH HONEY AND SALT | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Calories | 533 cal | 550 cal | |
| Protein | 13.3 g | 5 g | |
| Carbs | 53.3 g | 65 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CASHEWS WITH HONEY AND SALT | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | ROASTED CASHEWS WITH HONEY AND SALT | NATURE'S ALL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Sodium, Na | 333 MG | 0 MG |