ROASTED CASHEWS WITH HONEY AND SALT vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 11 nutrient categories
ROASTED CASHEWS WITH HONEY AND SALT: 3
vs
FOOD LION: 6
(2 ties)
Overview
| Nutrient | ROASTED CASHEWS WITH HONEY AND SALT | FOOD LION | Winner |
|---|---|---|---|
| Calories | 533 cal | 485 cal | |
| Protein | 13.3 g | 6.1 g | |
| Carbs | 53.3 g | 51.5 g | |
| Fat | 33.3 g | 30.3 g | |
| Fiber | 3.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CASHEWS WITH HONEY AND SALT | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CASHEWS WITH HONEY AND SALT | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 455 MG | |
| Sodium, Na | 333 MG | 606 MG |