ROASTED CASHEW HALVES & PIECES vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 6 out of 11 nutrient categories
ROASTED CASHEW HALVES & PIECES: 3
vs
CLOVER VALLEY: 6
(2 ties)
Overview
| Nutrient | ROASTED CASHEW HALVES & PIECES | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 32.1 g | 39.3 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 3.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CASHEW HALVES & PIECES | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CASHEW HALVES & PIECES | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 6.4 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 161 MG | 1,393 MG |