ROASTED CARVED WHITE MEAT TURKEY vs CHORIZO POTATO SCRAMBLE MEDIUM BOWL
Nutrition comparison per 100 g serving
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CHORIZO POTATO SCRAMBLE MEDIUM BOWL wins in 7 out of 11 nutrient categories
ROASTED CARVED WHITE MEAT TURKEY: 3
vs
CHORIZO POTATO SCRAMBLE MEDIUM BOWL: 7
(1 ties)
Overview
| Nutrient | ROASTED CARVED WHITE MEAT TURKEY | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | Winner |
|---|---|---|---|
| Calories | 90 cal | 117 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 13.4 g | 8.0 g | |
| Fat | 2.4 g | 6.1 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CARVED WHITE MEAT TURKEY | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | ROASTED CARVED WHITE MEAT TURKEY | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 289 MG | 441 MG |