ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA vs HOMEMADE FUSILLI
Nutrition comparison per 100 g serving
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ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA wins in 7 out of 10 nutrient categories
ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA: 7
vs
HOMEMADE FUSILLI: 2
(1 ties)
Overview
| Nutrient | ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA | HOMEMADE FUSILLI | Winner |
|---|---|---|---|
| Calories | 268 cal | 282 cal | |
| Protein | 11.6 g | 11.8 g | |
| Carbs | 34.8 g | 49.4 g | |
| Fat | 8.9 g | 3.5 g | |
| Fiber | 4.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA | HOMEMADE FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA | HOMEMADE FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 41 MG |