ROASTED BUTTERNUT SQUASH RAVIOLI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED BUTTERNUT SQUASH RAVIOLI wins in 7 out of 10 nutrient categories
ROASTED BUTTERNUT SQUASH RAVIOLI: 7
vs
CHEESE TORTELLINI: 2
(1 ties)
Overview
| Nutrient | ROASTED BUTTERNUT SQUASH RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 195 cal | 260 cal | |
| Protein | 6.8 g | 12 g | |
| Carbs | 29.7 g | 44 g | |
| Fat | 4.2 g | 6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BUTTERNUT SQUASH RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ROASTED BUTTERNUT SQUASH RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Sodium, Na | 288 MG | 220 MG |