ROASTED BLACK RICE SNACK vs SESAME OAT BRAN STIX
Nutrition comparison per 100 g serving
Ad 468x60
SESAME OAT BRAN STIX wins in 5 out of 10 nutrient categories
ROASTED BLACK RICE SNACK: 4
vs
SESAME OAT BRAN STIX: 5
(1 ties)
Overview
| Nutrient | ROASTED BLACK RICE SNACK | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calories | 508 cal | 564 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 63.3 g | 42.9 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BLACK RICE SNACK | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | ROASTED BLACK RICE SNACK | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 179 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 1,121 MG |