ROASTED BLACK RICE SNACK vs CAJUN MIX
Nutrition comparison per 100 g serving
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ROASTED BLACK RICE SNACK wins in 5 out of 10 nutrient categories
ROASTED BLACK RICE SNACK: 5
vs
CAJUN MIX: 4
(1 ties)
Overview
| Nutrient | ROASTED BLACK RICE SNACK | CAJUN MIX | Winner |
|---|---|---|---|
| Calories | 508 cal | 579 cal | |
| Protein | 6.7 g | 23.7 g | |
| Carbs | 63.3 g | 18.4 g | |
| Fat | 26.7 g | 44.7 g | |
| Fiber | 10 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BLACK RICE SNACK | CAJUN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | ROASTED BLACK RICE SNACK | CAJUN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 263 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 447 MG |